ShrinkyDinkSami

Day two… no donuts!

huzzah!

APRIL CHALLENGES

I have some big changes in my life happening in April and I just want to make sure that I stay on track with my moods and feelings and make sure everything goes as planned…

April 1-7: at least 15 minute exercise everyday and no doughnuts

April 8-14: at least 20 minute exercise everyday and one vegetable at every meal

April 15-21: at least 25 minute exercise everyday and healthy breakfast every morning

April 22-28: at least 30 minute exercise everyday and no meat aside from chicken (unless there is absolutely no other option i.e dinner guest)

I am also going to make it a goal to journal everyday

Date/Time:

How I feel right now:

General feelings throughout day:

General overview of day:

How did I do with this week’s challenge today?:

Schedule for tomorrow:

Goal for tomorrow:

I am in desire of someone for a 21 day challenge

I want to see if this 21 day habit thing is really true.

rules:

Must have something healthy in mind to do religiously for 21 days

Must be willing to be in contact throughout the duration of the challenge

inbox me if interested.

looking to start tomorrow

Posted

2 months ago

January 15

Breakfast: tortilla wrap 2 fried eggs 4 sausage links drizzle of sugar free syrup
Snack: rice crispies treat

Posted

4 months ago

214.4 at the doctor’s office today

Posted

8 months ago

Who wants to do me a favor….

being-mybestself:

….and remind me every single day anon or not to post my daily intake. I need the “harassment” so that i actually stick to the goddamn plan.

calorie counting starts again tomorrow. woot.

(Source: being-vegan)

I gained 5 pounds in August
:(

It’s 6am and I want pizza.

Posted

9 months ago

shrinkydinksami:

Eighth grade I was 180lbs in this picture. I need to lose 65 pounds to look like this again.
I’m in the white. I remember feeling SO fat here. If I only knew…

Looook at my collar bonesssss

40 pounds to go

should i go to the gym or do jillian michaels yoga melt down?